5-simple-habits-for-everyday-wellness

5 Simple Habits for Everyday Wellness

Every journey, big or small starts with one step. Similarly, when it comes to health – it’s better to take little steps – one at a time, than to do nothing at all. In fact, small change of habits that can be easily accommodated in your lifestyle are better than rigorous regimes – simply because…

Spirit and Inspiration

In the pink of healthTo enjoy life thoroughly it is very much essential to be in prime of health.  There is always a solution for both kinds of people, who are already affected by life style diseases and who are in verge of getting it. The whole concept here is to attain a life style…